Pregnancy Essentials
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Pregnancy brings a variety of symptoms, especially in the first trimester. Having a few key essentials on hand can help ease discomfort and support your body through changes.
Pro tip: If you or your partner has an FSA or HSA plan, some items below may be covered. Make shopping easy by searching on Amazon for FSA or HSA eligible items.
Pregnancy Essentials (our top picks):
Nausea Support
Pain Support
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Ice & heat packs
- Duration: apply heat or ice for 10 to 20 mins at a time, several times a day.
- Wrap the pack in a towel to avoid extreme cold or hot temperatures and direct contact with your skin.
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Acetaminophen
- Most woman can take acetaminophen occasionally when needed during pregnancy.
- Consult your doctor first to confirm the recommended dosage and use sparingly.
- Newton pregnancy pillow
Heartburn
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Tums
- Consult your doctor first to confirm the recommended dosage and use sparingly.
Sleep Support
Electrolytes/hydration
Stretch Mark Oil
Compression Socks
Maternity Clothing
- Quince
- 3 in 1 shawl (team favorite) pregnancy shawl, nursing cover, & car seat cover
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Beyond Yoga
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Bumpsuit
- Nuuly (monthly subscription, pregnancy section)
- Pink Blush
- HATCH