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Pregnancy Guide & Checklists

Pregnancy Guide & Checklists

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Everything you need to know & do — all in one place

Pregnancy is hard enough. Add in trying to piece together what you need to know for a healthy pregnancy and how to prepare for your baby’s arrival? Overwhelming.

No more texting your friends for their lists or searching Reddit threads at midnight. We’ve gathered the best advice from doctors, doulas, and moms who’ve been in your shoes to create the ultimate pregnancy guide — all to make your journey into motherhood easier.

With our guide, you’ll get:

Printed Checklists

📋 What to Eat & Avoid – Nutrient-packed foods to enjoy, smart tips, and what to steer clear of.

📋 Emergency Planning – A must-have guide to complete with your provider for peace of mind if the unexpected happens.

📋 Nursery Checklist – The ultimate guide broken down into “essentials” and “add-ons” to help you save time & money.

📋 Birth Wishes – Your delivery information documented & ready to go.

📋 Hospital Bag Checklist – For mom, baby, & support partner. Includes pro tips from countless mommas to help you have the best experience possible.

📋 Final Home Prep – Your final checklist & prep tips to ensure you're 100% prepared. Consider it the cherry on top—we've got you covered!

Checklist + Reading Guide

What content is covered? All things mom.

This is not a guide on baby development, we cover what actions and decisions mom will need to make over her 9-month pregnancy journey.

Covering topics such as: what to look for in choosing a prenatal, what over the counter drugs are safe, what you can & cannot eat, breaking down your testing & care options, financial planning tips, household prep, and so much more.

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